Psychic Gazing, the visionary art of Scrying

Gazing, also known as scrying, is a technique that uses a luminous reflective surface, often a crystal ball or smooth crystal point, mirror or the surface of water in a black stone bowl, to access the inner self and unlock visions and psychic senses for the purpose of divination. Soft light in a dark area, such as candles and moonlight are said to be great aids in the process, and can often enhance the energy one senses through mood enhancement. Scrying, sometimes referred to as gazing, is an amazing and empowering way to develop psychic ability, as it does not require the extensive training and study required to master so many of the various methods of divination such as the Tarot. In order to get started you will need to select your medium, I recommend one of the following, though there are many other options, and opinions vary widely on which are best, so feel free to experiment and try things that appeal to you.

- A mirror, clear of obstructions, turned toward a blank wall with no distractions or focal points cast in the mirror. Special black mirrors are available specifically for this purpose but I find that a normal mirror in a dark room works just as well.

- A crystal or glass gazing ball, or crystal point with a smooth surface large enough to focus on, clear of smudges or finger prints. The crystal itself does not need to be completely clear of imperfections, but there should be no scratches or marks on the surface.

- A plain dark bowl, preferably black, filled with clean fresh water that is not being rippled by movement or affected by a breeze.

Keep in mind that using a surface that is too shiny, textured or a room that is too well lit may complicate your efforts. The surface should be like your mind, clear and free of clutter, pure as an artist's canvas awaiting the first brush stroke!

Next, set the mood with candles, soft light, incense or anything that makes you feel comfortable. You are trying to open your mind and tap into your intuition, so it is paramount that you feel relaxed and at ease. Choose an environment that is very neutral and pleasant for you, not evoking any emotions other than a general sense of calm and nothingness.

Breathe deeply, with your eyes closed, and focus on emptying your mind of daily complications, thoughts, feelings and concerns. Once you feel relaxed and your mind is "blank", open your eyes and gaze steadily at the surface you are using. Soon images should begin to form on the surface, note that they may seem vivid and picturesque like a photo, or crude and unclear like a rough sketch. As you begin to notice these forms and images, you will probably begin to see these images transformed into your own mind, and what seems like imagination is actually your subconscious self taking the information and giving it life, background, relevance and often meaning. This is the important part of gazing, the meaning and intensity of the images and feelings that follow, so pay close attention to that and don't be afraid to get carried away, or forget the initial images you saw in the surface itself.

Don't worry if your visions don't make much sense at first, or if you feel as though nothing is happening, with practice you will get more in touch with your self and find it easier to focus on and understand what comes forth more clearly. You may find it helpful to keep a journal and add an entry for each session, recording things you saw or and how you felt about the session for future reference (it's really easy to forget things and relevance sometimes doesn't reveal itself for months! Experimenting with different surfaces and settings may also help if you feel there is no progress, but remember, frustration will only serve as blockage, so try to stay positive about your progress. This is a great way to get in touch with your spirit, your mind and the forces that shape your life, stay true to that and there is no telling what you can accomplish!

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